Programs to reduce health risks among your total population

HealthFitness programs emphasize a personalized, one-on-one approach as we lead participants to embrace a healthier lifestyle. We offer a full range of on-site services touching every employee health management need, including weight management and physical activity programs, massage, and health education seminars.

Our programs and services include:

Weight Management:

• JumpStart™. Our six-week motivational challenge that motivates participants to take little steps each day to improve their health.
• Your Weigh…For You*, Your Weigh…Together, and Your Weigh…For Life. Our weight management programs that support individuals in transforming the way they approach weight management.
• Metabolism Matters. Our program that provides participants with a powerful tool in weight management - knowing their unique resting metabolic rate.

Physical Activity

• Walk This Way®.* Our program encourages participants to enhance their overall health and increase their physical activity through walking.
• Personal training. Our certified trainers provide employees with safe, effective fitness assessments, and customized exercise plans and workouts.
• Specialty classes. We can provide certified and experienced instructors for a variety of group classes including Pilates, self-defense, tai chi and more.

Smoking Cessation

• QuitSmart®.* We deliver a kit that combines several powerful treatment elements—including hypnosis, medication recommendations and a patented simulated cigarette - to produce a potent stop-smoking treatment.

Massage Therapy

• On-site massage program. We provide employees with easy access to massage therapy on-site, giving your company an additional service to enhance employee satisfaction and retention.

Education Seminars

• Mind Your Health. Our seminars support on-site efforts to reduce health risks among employees. Topics include: diabetes awareness and prevention, back health, stress management, heart health, blood pressure, healthy weight, lifestyle and cancer, women’s health, healthy eating, and fitting in fitness.

* Program is available through our remote management.